Please join LRGHealthcare for the final autumn 2012-winter 2013 Athletic Performance Series on Thursday, February 7, 2013 at 6PM with “Moving Towards Better Running”. The program will include information about injury prevention, technique and form for any running level. Program also discusses shoe selection and stretching prior to and after running to minimize potential injuries.
Presenter Abbey Gosling-Wood is a Physical Therapist and a competitive runner. She is the recipient of numerous awards, including NH Female Runner of the Year in 2010 & 2011.
The Athletic Performance Series has been designed to help develop sports-specific skills or improve overall fitness. Participants are encouraged to dress comfortably to participate in the stretching component of the program.
The program is FREE to attend and will be held at Hillside Medical Park in Gilford.
For more information and/or to pre-register (registration is required), call 527-7120.
LRGHealthcare is a not-for-profit healthcare charitable trust representing Lakes Region General Hospital, Franklin Regional Hospital, and affiliated medical providers. LRGHealthcare’s mission is to provide quality, compassionate care and to strengthen the well-being of our community.