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Better Choices, Better Health: Learn to Live Well in 2013 ~ New Year, New You!

1/3/2013

The definition of a chronic condition is a health condition or disease that is persistent or otherwise long-lasting in its effects. The term chronic is typically applied when the course of the disease lasts for more than three months. This can include arthritis, chronic pain, asthma, obesity, osteoporosis, diabetes, heart disease and other conditions that you live with on a daily or weekly basis, which significantly limit day-to-day activities. If you or a loved one suffers from a chronic health condition, start the New Year off right by attending LRGHealthcare’s Better Choices, Better Health 6-week workshop (available in two convenient locations).

Better Choices, Better Health is a 6-week workshop presented by LRGHealthcare Community Educators Melissa Rizzo and Carolyn Muller. Sessions are available beginning Tuesday, January 8, 2013 at the Veteran’s Home in Tilton from 12:30-2:30PM and at the Taylor Community in Laconia starting Wednesday, January 16, 2013 from 9:30AM-Noon.

Better Choices, Better Health will help participants learn skills for living a full, healthy life with a chronic condition, learn to set weekly goals, and develop a practical step-by-step plan for improving health and quality of life.

Workshop leaders Melissa Rizzo and Carolyn Muller will guide participants through this proven program developed by the Stanford University School of Medicine.

A $25 donation is appreciated, but not required.

For more information or to register for this 6-week workshop, please call LRGHealthcare Education Services at 603-527-7120.

"We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year's Day." ~ Edith Lovejoy Pierce

LRGHealthcare is a not-for-profit healthcare charitable trust representing Lakes Region General Hospital, Franklin Regional Hospital, and affiliated medical providers. LRGHealthcare’s mission is to provide quality, compassionate care and to strengthen the well-being of our community.