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Health Words quiz—23

Do you know what’s best for your body? Take this quiz to rest your knowledge of health, nutrition and fitness.

1. Lymphedema, a condition in which damaged lymph nodes or vessels cause fluid buildup and swelling under the skin, is often a result of:
 overexposure to the sun
 obesity
 cancer treatments
 blood pressure medications
2. If you’re having a procedure called a cystoscopy, your healthcare provider will be looking at your:
 lungs
 ovaries
 heart
 bladder
3. Which of the following vegetables should you eat to get the most calcium?
 cooked spinach
 tomatoes
 raw green peppers
 raw broccoli
4. According to the American Academy of Orthopaedic Surgeons, if you run up to 10 miles a week, you should replace your running shoes:
 every two to two-and-a-half years
 every nine months to a year
 every three to six months
 none of the above
5. When treating a sunburn, you should never:
 take anti-inflammatory medication
 apply hydrocortisone cream
 take a cool shower
 none of the above

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