If you want to be heart healthy, you have to be heart smart. Test your knowledge by answering true or false to the following statements. Then check the answers
below to see how well you did.
|1. ||Depression affects about 10 percent of people who’ve had a heart attack.|
|2. ||The American Heart Association certifies foods it considers heart healthy.|
|3. ||The best type of exercise for your heart is lifting weights.|
|4. ||Stress is directly linked to long-term high blood pressure, or hypertension.|