If you want to be heart healthy, you have to be heart smart. Test your knowledge by answering true or false to the following statements. Then check the answers below to see how well you did.
|1. ||Coronary heart disease is the number one killer in the United States.|
|2. ||People younger than 30 years old don’t have to worry about heart attacks.|
|3. ||Foods that have no trans fats are heart healthy.|
|4. ||Losing weight reduces strain on your heart.|