Do you know what’s best for your body? Take this quiz to test your knowledge of health, nutrition and fitness.
Answers appear below.
ANSWERS: 1.b, 2.d, 3.c, 4.c, 5.d
|1. ||Which of the following should you not do to relieve the discomfort of a urinary tract infection?|
|2. ||Research recommends subtracting how many calories a day from your diet to help keep weight off?|
|3. ||You can help avoid yeast infections by:|
|4. ||Which of the following activities does not help much to protect against osteoporosis, a bone-thinning disease that affects some 8 million American women?|
|5. ||A possible cause of migraines in women is:|