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Women’s HealthWise Quiz—11

Do you know what’s best for your body? Take this quiz to test your knowledge of health, nutrition and fitness.

Answers appear below.

ANSWERS: 1.b, 2.d, 3.c, 4.c, 5.d

1. Which of the following should you not do to relieve the discomfort of a urinary tract infection?
 drink plenty of water
 drink plenty of caffeinated beverages
 place a heating pad on your abdomen
 b and c
2. Research recommends subtracting how many calories a day from your diet to help keep weight off?
 40
 60
 80
 100
3. You can help avoid yeast infections by:
 douching
 wearing synthetic-fiber clothes
 wearing cotton panties
 taking a bubble bath
4. Which of the following activities does not help much to protect against osteoporosis, a bone-thinning disease that affects some 8 million American women?
 weight lifting
 walking
 swimming
 dancing
5. A possible cause of migraines in women is:
 menstruation
 stress
 hormone medications
 all of the above

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