If you want to be heart healthy, you have to be heart smart. Test your knowledge by answering true or false to the following statements. Then check the answers below to see how well you did.
|1. ||If your blood pressure varies throughout the day, it’s a sign that something is wrong.|
|2. ||When it comes to fighting heart disease, a high-fiber diet isn’t that important.|
|3. ||What you eat is as important as how much you eat when it comes to preventing heart disease risk.|
|4. ||An exercise electrocardiogram (ECG) effectively detects heart disease in both men and women.|
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