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Women’s HealthWise Quiz—3
1. A British study shows that you’re more likely to live longer if you:
 retire at 55
 retire at 60
 retire at 65
 retire at any age, as long as you have a high income level
2. Although you should talk to your doctor before taking herbal supplements, seeing “USP Dietary Supplement Verified” on a supplement’s label tells you:
 it’s safe for use
 it’s been proven effective
 it meets standards for uniformity, cleanliness and freedom from environmental contaminants
 it contains active ingredients
3. Doctors say you can prevent dry eye syndrome, a painful and debilitating condition, by eating more:
 omega-3 fatty acids
 leafy greens
 carrots
 dairy products
4. You can keep track of food’s portion sizes by:
 comparing them with the servings per container listed on the nutrition label
 keeping a food diary that details how much you’re eating
 always measuring portions
 all of the above
5. A new study shows if you have a family history of colorectal cancer, you can lower your risk of developing tumors by 80 percent if you:
 have a colonoscopy
 have a digital rectal exam
 eat more fiber
 exercise daily

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