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Women’s HealthWise Quiz—1

Do you know what’s best for your body? Take this quiz to test your knowledge of health, nutrition and fitness.

1. A half-million women die from this very preventable disease each year:
 diabetes
 cardiovascular disease
 breast cancer
 lung cancer
2. Cornell University researchers found that corn, rice, oats and wheat may fight cancer as well as vegetables and fruit do, just as long as the grains are:
 cooked
 unrefined, or “whole”
 raw
 accompanied by fat
3. Evidence suggests that women who are depressed are more likely to develop insulin-resistance and:
 diabetes
 hypoglycemia
 Alzheimer’s disease
 arrhythmia (abnormal heart rhythms)
4. When you quit smoking, your chance of a heart attack decreases after the first:
 24 hours
 48 hours
 4 weeks
 6 months
5. You may suffer from job burnout if:
 you lack balance between work and your personal life
 your job is monotonous
 you work in a helping profession, e.g., nursing, medicine, teaching, police work
 all of the above

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